Week 2, Day 8 of my 21 day challenge

Well, I finished day 7 of my 21 day challenge. For the past 7 days I have remained in control for most of the week with just a few moments of weekness. Last night I had a small binge on crackers and a couple of turkey burgers. But I almost fell like I had done so well for the whole week, and so I let myself have a few crackers with butter. About 30, but they were small.

I haven’t weighed myself during this challenge, cause I don’t want this process to be hindered by the desire to see those numbers change. Rather than focusing in the number, I’m focusing only on my habits. It never worked before when I focused on the number. So once I can manage my food habits better, I will step on the scale again.

Today, is Rosh Hashana at my Mom’s. I’m sure there’s going to be a lot of food there. My goal for today is not to eat to excess. I cannot really say how much I will eat exatly. I think I just want to stop before I feel stuffed and eat in a way that I’ll feel comfortable going to bed at night.